Women's Issues

Health Advice - One of the best ways to fend off the threat of developing type 2 diabetes is to get proper exercise. Research has shown that reguarl exercise cominged with healthy eating can reduce the risk of developing type 2 diabetes by as much as 58 percent. Any amount of exercise will help - just getting up and walking around for a few minutes. Better is to take a regular walk - 5 or 10 minutes a day will do wonders for your health.

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